Friday, April 5, 2013

Skinny Zucchini and Red Pepper Pasta


I came up with this pasta on the fly, but it's now one of my family's favorites! It's fresh, flavorful, and filling.


Skinny Zucchini and Red Pepper Pasta
8 ounces lean ground turkey
8 ounces noodles (I used bowtie)
1 teaspoon Italian seasoning
1/2 teaspoon red pepper flakes
1/2 large red pepper, chopped
3 cloves garlic, minced
4 tablespoons olive oil
1/4 cup diced onion
1 large tomato
1/2 cup zucchini, chopped
1/2 cup canned grated parmesan cheese
Salt and Pepper to taste

Boil the water for the noodles. Before adding the noodles to the water, place the tomato in the water for 30 seconds. Carefully remove the tomato and slice a small "x" shape in the top. Peel the skin off the tomato using the "x" as a starting point. Once the skin is removed, cut open the tomato, remove the seeds, and finely dice. Cook the pasta according to the package's directions.
Over medium heat, cook the turkey, Italian seasoning, red pepper flakes, onion, and one tablespoon of olive oil until the turkey is browned. Add in the tomato, zucchini, and red pepper, stirring occasionally, until the zucchini and red pepper are tender, but not mushy. Mix in the grated parmesan cheese, salt and pepper to taste, and noodles. Stir in 3 more tablespoons of olive oil so the pasta isn't dry. Enjoy!

1 comment:

  1. Looks yummy - just had something v similar for supper :-)

    I would love for you to link this up at Empty Your Archive link party - there is a special focus this week on fabulous pasta recipes, Alice @ Mums Make Lists x